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GilmoreGirl
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05 feb. 11
Diario de GilmoreGirl, 05 feb. 11
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I was so happy to see that .8 loss this morning! I'm now at 4/22.6 for my personal challenge, "Get to goal in 2011".
I am going to try to lose an entire pound this week, by eating a little bit more this weekend (eating most of my weekly points) and sticking to my daily points through the week. And by making most of my food choices Power Foods.
Plus, sticking 100% to my exercise plan:
Saturday- 1 hour cardio (gazelle)
Sunday- 1 hour cardio (gazelle)
Monday- 40 minutes Nordic Track
Tuesday- 40 minutes Nordic Track
Wednesday- DOR
Thursday- 40 minutes gazelle
Friday- Curves circuit training, 1 hour cardio
69,7 kg
Disminuído hasta ahora:
22,9 kg
.
Aún para ir:
4,4 kg
.
Dieta seguida: 100%.
Perdiendo 0,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Your chart looks AWESOME!!! Good job! WW really does work when you work the program. Move more, eat less really does work!
05 feb. 11 por el miembro:
MJPrich
I am so glad to hear you're doing well! Keep it up :)
07 feb. 11 por el miembro:
lmc5238
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