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sdpridd
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05 feb. 11
Diario de sdpridd, 05 feb. 11
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Well, I have finally lost 10 pounds in just a little over a month! I'm so excited and ready to lose 30 more! I know I haven't been recording my food, honestly because the food has been few and far between. My appetite has finally started picking back up and I'm hoping to record more often. Even though I haven't been recording I have still been eating good portions and staying under my calories. I got a little burnt out entering everything on the website but I was keeping track of the numbers. I hope you all are doing well and thanks again for all your support the past few weeks. Things are starting to look up and I haven't cried in a few days so we're making progress :)
72,6 kg
Disminuído hasta ahora:
4,5 kg
.
Aún para ir:
13,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 febrero 2011:
245 kcal
Grasa: 3,00g | Prot: 6,00g | Carbh: 50,50g.
Desayuno:
Skim Milk, Chocolate Cheerios.
más...
Perdiendo 0,8 kg a la Semana
0 Seguidores
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Comentarios
Hey, I just looked at your weight history - you've been doing so well! Good job! Sorry you haven't been in the mood to eat... It could be worse though because when I'm really upset all I want to do is eat eat eat!
05 feb. 11 por el miembro:
ndubbs87
thats great ! keep going on sweety
05 feb. 11 por el miembro:
Rory Gilmore
Wow what a awesome job.....
06 feb. 11 por el miembro:
thecoach
WELL DONE!
08 feb. 11 por el miembro:
THARRIS29
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