Registro de peso (no entrada de diario) del 09 enero 2014
|
84,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,7 kg.
Dieta seguida: 100%.
|
|
2037 kcal
|
Grasa: 114,53g | Prot: 171,01g | Carbh: 95,94g.
Desayuno: Giant Eagle Cherry Tomatoes, Treasure Cave Feta Cheese, Spinach, Bacon (Cured, Pan-Fried, Cooked), Egg, Egg White, LouAna Pure Coconut Oil, Wholly Guacamole Spicy Guacamole. Almuerzo: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Cena: Parmesan Cheese (Shredded), Extra Virgin Olive Oil, Mushrooms, Sweet Red Peppers, Cooked Asparagus (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Turkey Burger. Pasa Bocas / Otros: So Delicious Coconut Milk Ice Cream - Green Tea, Blue Diamond Low Sodium Almonds, Water, Teavana Matcha Green Tea, Hard-Boiled Egg, Golden Delicious Apples, Justin's Nut Butter Natural Almond Butter - Honey. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bankgirl1
|