Registro de peso (no entrada de diario) del 06 enero 2014
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110,8 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 29,1 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 42,58g | Prot: 109,51g | Carbh: 107,82g.
Desayuno: Better than Bouillon Reduced Sodium Chicken Base, Portabella Mushrooms, Cabbage, Mung Beans (Mature Seeds, Sprouted), Young Green Onions, Lucerne Sugar Free French Vanilla Coffee Creamer. Almuerzo: Laughing Cow Light Creamy Swiss Cheese Wedges, I Can't Believe It's Not Butter! Original Soft Spread, Rosarita Refried Beans, Cauliflower, Bear & Wolf Canned Wild Alaskan Salmon. Cena: Sweet Baby Ray's Original Barbecue Sauce, Flatout Soft Whole Wheat Flatbread, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Tillamook Pepper Jack Cheese, Kirkland Signature Turkey Burgers. Pasa Bocas / Otros: Pineapple. más...
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Ganando 0,5 kg a la Semana
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