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Cant understand it. Maybe my body just needs a nap. Been working out 10k steps a day and 7 days a week, but yesterday no time to eat but one meal. Hot lemon pepper chicken wings (5) and large fry crinkle fry from wing house. Oh and half a piece of fried catfish, cause I swiped it from my husbands plate. 🤪 Probably wasn’t the best meal, but who knew I’d gain a pound? Geez I only ate 1 time all day! Give me a break! Oh well, lots to do this weekend, maybe I will recover it and then some!
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107,8 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 32,9 kg.
Dieta seguida: Bien.
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1295 kcal
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Grasa: 58,39g | Prot: 48,79g | Carbh: 140,45g.
Desayuno: Bananas, Bigelow Tea Green Tea. Almuerzo: Coca-Cola Diet Coke, McDonald's Hot 'N Spicy Chicken Sandwich. Cena: Great Value Original Pork Sausage Crumbles, Zatarain's New Orleans Style Dirty Rice Mix. Pasa Bocas / Otros: FortiFX Fit Crunch Peanut Butter (46g). más...
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Ganando 2,5 kg a la Semana
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