Just Dance is kicking my butt! I just did 38 min. I got a bit excited, TMI but...my belly rolls are sweaty ...(sick) and my heart is pumpin...I'm so excited we started this challenge and I don't feel lonely because I know i have all you guys and beautiful gals to back me up.Let's kick some booty this month!!!
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118,8 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 37,1 kg.
Dieta seguida: 100%.
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1322 kcal
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Grasa: 41,67g | Prot: 52,00g | Carbh: 191,09g.
Desayuno: milk, frosted flakes, banana. Almuerzo: pudding cup, water, Pretzels, ranch, carrots. Cena: water, roll, ceaser dressing, chicken strip, salad. más...
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3913 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 38 minutos, Caminar (Lento) - 3/kph - 5 horas, Descansando - 10 horas y 22 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,5 kg a la Semana
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