Registro de peso (no entrada de diario) del 01 enero 2014
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137,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 58,2 kg.
Dieta seguida: Poco.
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1075 kcal
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Grasa: 38,70g | Prot: 56,60g | Carbh: 116,82g.
Desayuno: Godshall's 94% Fat Free Turkey Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Great Value Mild Chunky Salsa, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kraft Singles Fat Free Sharp Cheddar Cheese, Smucker's Sugar Free Peach Preserves, Egg White, Great Value No Stick Canola Oil Cooking Spray. Almuerzo: Fresh Pork Sausage. Cena: Cornbread (Dry Mix, Prepared), Pinto Beans w/ Ham (1 cup=1serving). Pasa Bocas / Otros: Reddi-wip Fat Free Dairy Whipped Topping, Fisher Chopped Walnuts, Great Value French Vanilla Sugar Free Instant Pudding, Great Value Sweetened Coconut Flakes. más...
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Ganando 1,1 kg a la Semana
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