Registro de peso (no entrada de diario) del 03 abril 2021
|
67,0 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
|
|
2135 kcal
|
Grasa: 88,41g | Prot: 108,12g | Carbh: 236,54g.
Desayuno: Kirkland Signature Organic Dark Chocolate Belgian Thins, Madhava Coconut Sugar, Built Bar Banana Nut Bread, Angelic Bakehouse Sprouted Seven Grain Bread, Madhava Coconut Sugar, Ford Farm Wensleydale with Blueberries. Almuerzo: Palmetto Cheese Pimento Cheese, Hormel Black Label Bacon Thick Slices, IHOP Original French Toast, Red Robin Steak Fries, Bob Evans Tomato Slices, Wendy's Iceberg Lettuce Leaf, Thomas' Original English Muffins, Kirkland Signature Ground Sirlion Burger. Cena: Kirkland Signature Cooked Tail off Shrimp. Pasa Bocas / Otros: Wow Cow Frozen Yogurt, Milkadamia Unsweetened Macadamia Milk, Post Honey Bunches of Oats Honey Roasted. más...
|
Perdiendo 2,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|