Registro de peso (no entrada de diario) del 30 enero 2011
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85,9 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1377 kcal
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Grasa: 60,80g | Prot: 105,29g | Carbh: 105,88g.
Desayuno: Traditional Half & Half, Low Fat Half & Half, Toasted Pumpernickel Bread, Banana, Water , Coffee (Brewed From Grounds) , Almond Cashew Butter. Almuerzo: Unsweetened Iced Tea, Pepper Pals Side Mashed Potatoes, Seasonal Veggies, Classic Sirloin. Cena: Traditional Half & Half, Unsweetened Iced Tea, 3 chreese & jalapeno stuffed chicken breast, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Pasa Bocas / Otros: Coffee, Diet Coke (Can). más...
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Perdiendo 2,3 kg a la Semana
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