Maybe I shouldn't have had wine and challah for dinner last night. ;) Oh well! I'll make today a low-cal day to balance it all out.
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110,2 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Poco.
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749 kcal
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Grasa: 30,13g | Prot: 70,74g | Carbh: 62,43g.
Desayuno: Better than Bouillon Reduced Sodium Chicken Base, Zucchini, Portabella Mushrooms, Cabbage, Mung Beans (Mature Seeds, Sprouted), Young Green Onions. Almuerzo: Activia Light Strawberry Yogurt, Jimmy Dean Turkey Sausage Links. Cena: Kale, Fresh & Easy Chicken Fiesta Sausages. Pasa Bocas / Otros: Costco All American Chocolate Cake. más...
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Ganando 7,5 kg a la Semana
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