Registro de peso (no entrada de diario) del 31 marzo 2021
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61,1 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 3,5 kg.
Dieta seguida: 100%.
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1546 kcal
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Grasa: 121,62g | Prot: 84,31g | Carbh: 28,91g.
Desayuno: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Nature's Place natures place chicken thighs boneless skinless, Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. Cena: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Pasa Bocas / Otros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de right-now-or-never
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