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A big gain, but it came at the cost of 2 days of food poisoning. Is that cheating?
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64,7 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1065 kcal
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Grasa: 19,37g | Prot: 42,65g | Carbh: 179,86g.
Desayuno: 100% Whole Wheat Sliced Fred Meyer Bagel, I Can't Believe It's Not Butter Spray, Tomato. Almuerzo: Baked Curried "Chicken" and Rice, Fluffy Carrots and Potatoes. Cena: Beer, 3 Cheese Ravioli. Pasa Bocas / Otros: Strawberry, Organic Mango Passion Sorbet Bars, Apple. más...
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Perdiendo 0,8 kg a la Semana
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