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TGIF!! It's a good day.... I've been so good this week on my eating and walking/running. I'm seeing results!! 3 less pounds on the scale! I feel great and motivated to continue! Happy Friday Everyone!
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88,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 20,4 kg.
Dieta seguida: 100%.
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1609 kcal
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Grasa: 116,36g | Prot: 112,90g | Carbh: 26,05g.
Almuerzo: sugar free iced tea, bell peppers, onion, mushroom, pepper jack cheese, eggs. Cena: cream, coffee, diet coke, baba, tomatoe, mixed salad, grilled chicken. Pasa Bocas / Otros: sugar free iced tea, turkey sausage, pepper jack cheese. más...
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Perdiendo 3,2 kg a la Semana
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