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Dry fasting till Lunch
Could that be working ?
Lunch was half pita and cheese and juice
Not too much butter
( drinkopop naartjie)
Supper
Dhall
Half pita
Kerala
Nuts chutney
Juice with sparkling water .
More chocolate than I should have had .
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62,6 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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