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Supper yesterday was at 18:30 Dry fast till lunch time .
So it works out to about 18 hours dry fast .
Had half a cheese pita and large glass juice and sparking water .
Supper Mix veg and cheese
Tooo much sugar free chocolate 🍫
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62,7 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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683 kcal
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Grasa: 52,52g | Prot: 33,52g | Carbh: 17,35g.
Almuerzo: Clover Gouda Cheese, Butter , Welovelowcarb Pita Bread . Cena: Butter , Balsam-Pear (Bitter Gourd, Pods) , Cooked Dry Chickpeas. más...
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Perdiendo 0,7 kg a la Semana
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