Registro de peso (no entrada de diario) del 26 marzo 2021
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49,8 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1042 kcal
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Grasa: 48,18g | Prot: 66,84g | Carbh: 88,66g.
Desayuno: Woolworths Lactose Free Low Fat Plain Yoghurt, Bakers Provita, Apples, Woolworths Sliced Smoked Chicken, Scrambled Egg (Whole, Cooked). Almuerzo: Heinz Shredded Chicken Breast Smoked in Water, Peaches, Honey Mustard Dressing, Woolworths Feta Cheese. Cena: Woolworths Thin Traditional Boerewors, Roasted Vegetables, Chicken Drumstick (Skin Not Eaten), Roasted Potato (Fat Not Added in Cooking). Pasa Bocas / Otros: Sugar, Woolworths Raw Honey, Chocolate Covered Ice Cream Bar or Stick, Woolworths BBQ Chicken Pancakes , Woolworths Beef Biltong Snack Sticks, Woolworths White Cheddar Air Popped Popcorn, Woolworths Roasted & Salted Cashews, Pineapple, SPAR Multigrain Rice Cakes. más...
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Ganando 0,3 kg a la Semana
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