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doing good. I was hungry last night, but I think that is because I didn't drink enough water today or yesterday
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103 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 10,0 kg.
Dieta seguida: 100%.
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1711 kcal
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Grasa: 92,99g | Prot: 43,83g | Carbh: 191,26g.
Desayuno: I can't believe it, grape jam, White Bread. Almuerzo: Tomato Soup. Cena: White Bread, Tortilla Corn Chips, Creamy Peanut Butter. Pasa Bocas / Otros: Dr. Pepper. más...
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2633 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,5 kg a la Semana
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