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Not happy. Wanna give up.
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90,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 27,2 kg.
Dieta seguida: 100%.
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1847 kcal
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Grasa: 143,85g | Prot: 121,87g | Carbh: 11,58g.
Desayuno: 1 tbsp bacon grease, 2 tbsp butter, water, bacon, Mushroom and Spinach Frittata. Almuerzo: 5 oz tuna, grape tomatoes, water, 1 tbsps olive oil, 1 tbsps apple cider vinegar, butterhead lettuce. Cena: olive oil, vinegar, cucumber, boston lettuce, 2 tbsp olive oil, boneless skinless chicken thigh. Pasa Bocas / Otros: sugar free jello. más...
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2734 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Stay with it your doing fine.
27 ene. 11 por el miembro: SlushKitty
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You're 6 days in and 4 pounds down. Almost a pound a day. What's the reason to give up? There is sooo much to learn, why not stick with it. I am 8 months in and I love it... now hehe ~tig
28 ene. 11 por el miembro: iamtig
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it's very normal to feel yucky (down, discouraged, almost sick like) but that's your body making BIG changes... hang in there! Remind yourself of all the reasons you started this change to begin with!!! You know you want to make this happen for you...don't give up! You will start feeling much better soon, and the weight will continue to come down!
28 ene. 11 por el miembro: jsfantome
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Peso Histórico de amia_657
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