Diario de karymi, 22 mar. 21

My wife and I went up country with some friends. Thus I ate more and drank more than I think I would have normally but I am still down a pound and a half

101,4 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 10,7 kg.    Dieta seguida: Bien.

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934 kcal

Grasa: 63,91g | Prot: 26,27g | Carbh: 76,84g.   Desayuno: Apples, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Oranges. Pasa Bocas / Otros: Almonds. más...