Diario de Callmeelynn, 22 mar. 21

Wow... I really need to rethink my process. I was really hoping to be fully in the 80s by now.

90,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 10,4 kg.    Dieta seguida: Bien.

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2513 kcal

Grasa: 138,21g | Prot: 96,97g | Carbh: 220,70g.   Desayuno: Yum Yum Smooth Peanut Butter, Sweeteners (Splenda Packets, Sucralose) , Jungle Oats, Clover Fruits of The Forest Low Fat Yoghurt. Almuerzo: Fried Egg with Fat, Brown Rice (Long-Grain, Cooked) , Roasted Potato (Fat Added in Cooking), Split Pea Soup. Cena: Extra Virgin Olive Oil, B-Well Reduced Oil Mayonnaise, Avocados , Lettuce, PnP Shredded Tuna in Water. Pasa Bocas / Otros: Sweeteners (Splenda Packets, Sucralose) , Freshpak Rooibos, Bananas , Chickpeas, Clover Fruits of The Forest Low Fat Yoghurt. más...

2534 kcal

Ejercicio: Caminadora (Cinta) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...