Registro de peso (no entrada de diario) del 08 diciembre 2013
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46,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1665 kcal
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Grasa: 38,70g | Prot: 132,35g | Carbh: 215,35g.
Desayuno: White Grapefruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oroweat Whole Grains Double Fiber Bread. Almuerzo: Tera's Whey Bourbon Vanilla, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Mother's 100% Natural Oat Bran, Applegate Farms Black Forest Ham. Cena: Panera Bread Chilled Shrimp & Soba Noodle Salad (Half), Fage Total 0% Greek Yogurt (Container), Zen Bakery Carrot Cake Muffin. Pasa Bocas / Otros: Red Delicious Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Onions, Eggland's Best Large Grade A Eggs, Oroweat Whole Grains Double Fiber Bread, House Foods Tofu Shirataki Noodles, Cadia Organic Tomato Basil Pasta Sauce, Jennie-O 99% Lean Ground Turkey, Tomatoes. más...
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Ganando 2,2 kg a la Semana
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