|
So close! definitely gotten further than I thought I would when I first started my journey. I have learnt so much about myself and how making small changes to your lifestyle truly adds up in the end.
|
56,8 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
1260 kcal
|
Grasa: 39,29g | Prot: 52,36g | Carbh: 175,92g.
Desayuno: Bokomo Traditional Oats, Sugar, Coffee with Milk, Peanut Butter. Almuerzo: Egg (Whole) , Zucchini, Macaroni (Enriched, Cooked) . Cena: Sweet and Sour Pork with Rice. Pasa Bocas / Otros: Chocolate Icing, Beacon Marshmallow Easter Egg. más...
|
peso estable
|