Diario de jmdmaracazzo, 17 mar. 21

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😅 I was worried I wouldn’t see a loss this week. I was very good on my plan, but didn’t exercise as much as I was supposed to, so I’m glad to see I still made plenty of progress!

230,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 160,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 marzo 2021:

5953 kcal

Grasa: 294,00g | Prot: 280,00g | Carbh: 470,50g. Desayuno: IHOP Fried Eggs, IHOP Chocolate Chip Pancakes, IHOP Bacon Strips. Almuerzo: Taco Bell Doritos, Subway 6" Turkey Breast, Subway Chocolate Chunk Cookie. Cena: Costco Rotisserie Chicken, La Madeleine Croque Monsieur, La Madeleine Cream of Mushroom Soupe, La Madeleine Mini Lemon Tart, Giant Eagle Whole Rotisserie Chicken. más...

Perdiendo 0,2 kg a la Semana

4 Seguidores Apoyo

Comentarios

Yes you did make progress, that's the spirit. keep positive and stay the course. believe in yourself you are worth it.

17 mar. 21 por el miembro: Throughhisblueberryeyes

You are progressing nicely keep up the good work hold your head up be proud of yourself have a happy Saint Patrick's Day be blessed🍀💚

17 mar. 21 por el miembro: jenny3781


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Diario de jmdmaracazzo, 17 mar. 21

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