Registro de peso (no entrada de diario) del 05 diciembre 2013
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78,7 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 19,7 kg.
Dieta seguida: 100%.
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910 kcal
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Grasa: 69,68g | Prot: 55,62g | Carbh: 6,70g.
Desayuno: Kroger Heavy Whipping Cream. Almuerzo: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), lC Gravy, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Romaine Lettuce. Cena: lC Gravy, Yellow Summer Squash, Cooked Mushrooms (from Fresh), Chicken Breast, Borden Shredded Cheddar Cheese, Great Value Romaine Lettuce. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Hey! You're finally starting to see some good movement. Thanksgiving derailed you a bit, but everyone had that! Hah! But it looks like you took back off anything TG may have added! You're kicking butt!
06 dic. 13 por el miembro: Rob.c.weiss
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