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Yey!! one more pound gone... i was worried cuz i hadn't moved much in the last week. good job Me!
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89,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 21,8 kg.
Dieta seguida: 100%.
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1569 kcal
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Grasa: 97,46g | Prot: 126,20g | Carbh: 25,84g.
Desayuno: pepper jack cheese, mushroom, onion, butter, eggs, sweet n' low, heavy cream , coffee. Almuerzo: sugar free iced tea, jalapeno, mushroom, onion, butter, eggs. Cena: squash, mint, onion, tomato, water , sugar free iced tea, salad, chicken breast. Pasa Bocas / Otros: sweet n' low, heavy cream, tea. más...
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Perdiendo 2,2 kg a la Semana
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 Comentarios
You are doing FLIPPING FANTASTIC!!! Keep it up!
25 ene. 11 por el miembro: jsfantome
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Thanks!! : ) pushing forward.. waiting for the scale to hit 197.... : )
26 ene. 11 por el miembro: slimvero
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I'm right there with ya girl! I have dropped an average of 3 pounds a week if you do the math BUT in reality it comes in spurts and I get discouraged in between! Hang in there!
26 ene. 11 por el miembro: boots321
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I'm now 195... I am soooo happy. I slipped a little today but I attribute it to my raging migraine that just wouldn't budge. Most of the day I couldn't eat cuz I was nauseous. But as soon as the pain subsided, I was starving. So I had a hefty omellette compliments of my son. It was the best ever!
29 ene. 11 por el miembro: slimvero
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