Registro de peso (no entrada de diario) del 05 marzo 2021
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97,6 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 27,3 kg.
Dieta seguida: Bien.
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2114 kcal
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Grasa: 112,58g | Prot: 98,41g | Carbh: 173,86g.
Desayuno: Clover Valley French Vanilla Cappuccino Drink Mix, Shedd's Spread Original, Grade A Large Egg, 45 Calories & Delightful 100% Whole Wheat Bread. Almuerzo: Great Value Grated Parmesan & Romano Cheese, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Cena: Ken's Steak House Buttermilk Ranch Salad Dressing, Heinz Ketchup Packet , Farm Rich Mozzarella Sticks, Alexia Sweet Potato Fries with Sea Salt, Great Value Sharp Cheddar Cheese, Baked Potato Stuffed with Cheese (Peel Not Eaten), Fried Floured or Breaded Catfish. más...
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Perdiendo 3,5 kg a la Semana
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