Diario de Herbie, 24 may. 07

After a few days of stability, I'm down another pound. I feel like I'm in a groove with the food aspect of this diet, I have a few things that I make/do all the time and that works ok. I like having salad lunches and meat/veggie dinners. Hot weather helps --we cook on the grill for dinner stuff and salads are nice for warm weather.

I am tired of the egg breakfasts. I saw several other suggestions on the discussion board, will try some of those things.

Exercise is going ok. I'm meeting with a physical trainer tomorrow to integrate some weight lifting into my routine, which is currently mostly cardio work.

So, progress. It's slow, but it's progress. Progress is good.

71,2 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 7,7 kg.    Dieta seguida: 100%.