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lstone2271
Diario
03 mar. 21
Diario de lstone2271, 03 mar. 21
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Hello. I’m new here. I started my journey on January 11th and am down 17 pounds so far.
I was thin all my life and ate whatever I wanted which was mostly pasta, pizza, and anything with cheese. When I was in my early 30’s I was diagnosed with thyroid cancer which was probably the reason my metabolism was so great my whole life. I had my thyroid gland completely removed and my life changed forever. I gained 30 pounds in one month and could no longer eat whatever I wanted without a consequence. Since then I’ve never been at a weight I felt comfortable with. I also have PCOS which I never felt affected my weight but maybe it did. 🤷♀️So now I’m here. I’m eating a reduced calorie diet, high protein and low carb. So far so good but definitely coming over slower than I’d like.
90,3 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
20,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 03 marzo 2021:
1047 kcal
Grasa: 20,05g | Prot: 92,52g | Carbh: 130,34g.
Desayuno:
Yasso Frozen Greek Yogurt - Chocolate Fudge, Bananas .
Almuerzo:
Farm Fresh Chicken Breast.
Cena:
Buffalo Wild Wings Chicken Caesar Wrap.
Pasa Bocas / Otros:
Oranges , Core Power Vanilla Protein Shake (8 oz).
más...
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Comentarios
Good luck. Sounds like you know what you have to do
03 mar. 21 por el miembro:
liv001
good luck with your journey
03 mar. 21 por el miembro:
lorenzohunter
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