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My final weight on the last day of my pregnancy was 91kgs, today exactly 10 weeks post pregnancy I'm about 13kgs lighter not my doing but thanks to mother nature. I'm finally ready for the hard work 💪
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78,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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818 kcal
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Grasa: 58,95g | Prot: 52,54g | Carbh: 17,10g.
Desayuno: Tomatoes, Clover Gouda Cheese, Boiled Egg, Coffee with Cream. Almuerzo: Woolworths Creamy Mixed Herb Dressing , Mixed Salad Greens, Woolworths Thick Beef Burger Patties. Cena: Tea with Milk, Chicken Thigh Meat and Skin . Pasa Bocas / Otros: Woolworths No Added Salt & Sugar Peanut Butter, Coffee. más...
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Perdiendo 0,5 kg a la Semana
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