Registro de peso (no entrada de diario) del 21 noviembre 2013
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58,3 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2132 kcal
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Grasa: 176,92g | Prot: 99,30g | Carbh: 31,01g.
Desayuno: Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Almuerzo: Pork Chop, Compliments Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking). Cena: Beef Shortribs, Pork Belly, Cooked Broccoli (Fat Not Added in Cooking), Feta Cheese, Tomatoes, Cos or Romaine Lettuce, Black Olives, Compliments Caesar Dressing. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups. más...
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peso estable
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Peso Histórico de KindaSpecial
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