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It was a struggle but counted and recorded my calories. One day does not a diet make, but it is a start of the journey to success.
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138,8 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 52,6 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 37,51g | Prot: 54,56g | Carbh: 209,48g.
Desayuno: Coffee with Milk (Large), Coffee with Milk (Large), Oatmeal Mixed Berry (Small). Almuerzo: Southern Style Saland, Milk. Cena: Macaroni &Cheese. Pasa Bocas / Otros: Sugar Snap Peas. más...
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Ganando 2,5 kg a la Semana
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