Diario de alicat0665, 20 nov. 13

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Wedding celebration and lots of visiting and family time. Didn't break my diet until day 4 and my body's chemistry freaked out! Back on track again today and will resume exercise tomorrow. Oh well, what can you do? All is well!!

58,2 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 8,3 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 20 noviembre 2013:

1120 kcal

Grasa: 72,00g | Prot: 84,00g | Carbh: 19,00g. Desayuno: Dasani Bottled Water (16.9 oz). Almuerzo: Dasani Bottled Water (16.9 oz), Shopper salad bar with ranch dressing 4 TBs. Cena: Perdue Boneless Skinless Chicken Breast Tenderloins, Dasani Bottled Water (16.9 oz), Utz Pork Rinds. Pasa Bocas / Otros: Blue Diamond Smokehouse Almonds. más...