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Thilesha
Diario
28 feb. 21
Diario de Thilesha, 28 feb. 21
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Registro de peso (no entrada de diario) del 28 febrero 2021
70,3 kg
Disminuído hasta ahora:
16 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 febrero 2021:
1398 kcal
Grasa: 64,98g | Prot: 72,31g | Carbh: 126,81g.
Almuerzo:
Yorkshire Pudding, Roasted Vegetables, White Rice, Roast Beef, Roasted Potato, Brown Gravy.
Cena:
Nescafe Ricoffy, Baked or Grilled Calamari, Tartar Sauce.
más...
Perdiendo 0,1 kg a la Semana
26 Seguidores
Apoyo
Comentarios
Just realized that I’ve now lost 16 kgs in total 💃🏽
28 feb. 21 por el miembro:
Thilesha
You've lost a lot. That's awesome, well dine.
28 feb. 21 por el miembro:
kelly mthethwa
Wow, that's phenomenal! Congratulations💕🌺You have immense willpower and I like the fact that you still spoil yourself😊
28 feb. 21 por el miembro:
Liela1993
Thank you so much Liela and Kelly. I needed the motivation because my weight has somewhat stalled. You women are amazing ❤️❤️❤️
28 feb. 21 por el miembro:
Thilesha
Congratulations! This is a massive milestone! Well done and keep at it, don’t let a small stall let you feel down at all. This is amazing 🙌🏻
28 feb. 21 por el miembro:
Pollylock1
Thank you Pollylock1 😭❤️❤️❤️ I have woken up determined. My boyfriend just asked me to accompany him to some day event with all of his parents friends and their kids. The last time I saw these people I was 86.3 kgs, so I really want to work hard and get down to my 60s before I see them again. The 60s just seem so mystical at the moment (like a 🦄), not sure if they really exist because I just want it so bad but seem to never quite make it. 😂
28 feb. 21 por el miembro:
Thilesha
Nice weightloss can stall, but fatloss keeps going on without you noticing it, well done. Keep the community motivated
02 mar. 21 por el miembro:
marumov
Thanks marumov 🤩 am trying my best.
02 mar. 21 por el miembro:
Thilesha
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