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Yesterday had cheese and mushroom omelette.
Whey Protein
Caulirice, beans and kerela.
Was over on carbs
But still maintained 64 kgs
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64 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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1045 kcal
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Grasa: 63,95g | Prot: 93,22g | Carbh: 23,42g.
Almuerzo: SSN 100% Whey Protein, SPAR Coconut Milk , Welovelowcarbbread Bread , Butter (Salted) . Cena: Welovelowcarbbread Bread , Oil Roasted Peanuts (with Salt) , Butter (Salted) , Gourd White-Flowered (Calabash) . Pasa Bocas / Otros: SPAR Coconut Milk , USN Whey Protein, The Happy Being Co Cocoa Collagen, Sugarlean Milk Chocolate Balls. más...
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peso estable
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