Diario de sdpridd, 20 ene. 11

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I know 3 pounds looks like an unhealthy drop in just one day, but my boyfriend and I have of 3 years broke up yesterday. It really took it's toll on me and I'm honestly surprised that I got out of bed this morning.

74,8 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 15,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 enero 2011:

835 kcal

Grasa: 23,00g | Prot: 36,50g | Carbh: 121,00g. Desayuno: Cinnamon Burst Cheerios. Almuerzo: rold gold, Deli Fresh Turkey, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Cena: Papa Johns Cheese Pizza. Pasa Bocas / Otros: Chocolate Sugar Free Jello. más...

Perdiendo 9,5 kg a la Semana

Apoyo

Comentarios

Im really sorry to hear that news, chin up and keep smiling it can only get better from here!

20 ene. 11 por el miembro: THARRIS29

Thanks so much. It's been a very hard day. I've lost 2 pounds just since I weighed this morning. Glad to be losing weight, just certainly not this way.

20 ene. 11 por el miembro: sdpridd

Sorry to hear about your breakup. I know it really sucks right now, but as they say, time heals all wounds. You will emerge from this a stronger person and sticking to your diet/healthy way of life will only make you feel even better.

20 ene. 11 por el miembro: ndubbs87

I don't know you, but I just wanted to say. A way to turn this event into a positive is to make this just another reason to lose the weight! Think of it this way: when you reach your goal, he will look at you and think, "Man, what did I do? I totally goofed up losing her!" LOL Stay strong and keep at it. You can do it!

20 ene. 11 por el miembro: hollipop

very sorry to hear that....you should take comfort in that things sometimes have ways to work them self out.. Take some time for yourself and then come back dig deep and kick some ASS!

20 ene. 11 por el miembro: thecoach

BTW you are totally a BEAUTY!!!!

20 ene. 11 por el miembro: thecoach

So sorry to hear :(

27 ene. 11 por el miembro: Jaynesuss


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