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Totally surprised !
Over ate Carbs yesterday .No water retention.
Perhaps the morning walk assisted .
Back to being strict again .
I must break 64 kgs ❤️❤️❤️
9:30am
Very hungrey.. the aftermath of too much carb .,
I will push through this till after lunch .
That’s the trap when you over eat on carbs
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64,2 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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861 kcal
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Grasa: 61,13g | Prot: 61,55g | Carbh: 19,64g.
Desayuno: SPAR Coconut Cream, The Happy Being Co Cocoa Collagen, Primal Whey Protein . Almuerzo: Carb Smart Mayonnaise, Butter (Salted) , Clover Gouda Cheese. Cena: Butter (Salted) , Brinjal Curry, Cauliflower Fried Rice, Chickpea Soup. más...
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peso estable
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