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My daughter made spaghetti red. I had it for lunch and dinner today. Had meat, green peppers, onions chili seasoning, cayenne pepper, garlic. Tomato puree and paste. Ate it cold. Cold or hot, doesn',doesn't, matter. YUM!
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70,5 kg
Disminuído hasta ahora: 47,4 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1285 kcal
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Grasa: 18,29g | Prot: 31,34g | Carbh: 263,09g.
Desayuno: Twinings Wellbeing Blends Chamomile, Honey & Vanilla Tea, Sugar in the Raw Stevia in The Raw (Packet), Centrum Silver Ultra Women's Multi Vitamins, MiraLAX Miralax, Wonderful Halos Mandarin Oranges. Almuerzo: Triscuit with Hint of Salt Crackers, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Pepsi Pepsi (Can). Cena: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Triscuit with Hint of Salt Crackers, Pepsi Pepsi (Can). Pasa Bocas / Otros: Wonderful Halos Mandarin Oranges, Bananas . más...
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2849 kcal
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Ejercicio:
Descansando - 11 horas, Ver TV - 6 horas, Lectura - 3 horas, Ducharse - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Lavado de Ropa - 1 hora, Tareas del Hogar - 1 hora. más...
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Ganando 1,1 kg a la Semana
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