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I have had a very stressful week. I did exercise. In fact I finished a week on the Biggest Loser Challenge for the Wii. The problem that I had was that I started eating to help with the stress. I need a new outlet. The good news is that I didn't gain anything from going on my binge over the weekend. The bad news is that I didn't lose anything either.
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80,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1704 kcal
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Grasa: 48,35g | Prot: 82,01g | Carbh: 237,18g.
Desayuno: Strawberries 'n Cream Shake. Almuerzo: Chewy Granola Bar Chocolate Chip, Fat Free Skim Milk, Honey Ham & Swiss. Cena: Margarine, White Bread, Yellow Sweet Corn, Sweet Baby Rays Original BBQ Sauce, Chicken Breast. Pasa Bocas / Otros: vanilla wafers, Dr Pepper, Apples. más...
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2459 kcal
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Ejercicio:
Compras - 1 hora, Tareas del Hogar - 3 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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peso estable
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