Registro de peso (no entrada de diario) del 11 noviembre 2013
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46,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1546 kcal
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Grasa: 43,12g | Prot: 136,26g | Carbh: 170,01g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Western Bagel The Perfect 10 Bagel - Healthy Grain, White Grapefruit, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Pure Protein S'mores High Protein Bar (Small), Blueberries, Spectrum Chia Seeds, POM Wonderful 100% Pomegranate Juice, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Mother's 100% Natural Oat Bran. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Broccoli, Chicken Thigh (Skin Not Eaten), Kikkoman Teriyaki Sauce, Zen Bakery Carrot Cake Muffin, Fage Total 0% Greek Yogurt (Container). Pasa Bocas / Otros: Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi). más...
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Ganando 1,6 kg a la Semana
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