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Every time I go back to drinking morning urine, my weight drops consistenly, but my strength goes up in the gym.
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92 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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2660 kcal
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Grasa: 43,53g | Prot: 182,20g | Carbh: 336,89g.
Desayuno: Arla Cheasy Youghurt, Lorenzo Fuldkorns spaghetti, Cucina Cucina Basilikum Pasta Sauce. Almuerzo: Kohberg Rugbrøds Boller. Cena: Ground Beef (95% Lean / 5% Fat). Pasa Bocas / Otros: Chocolate Chip Cookies (Soft Type), Nellie Dellie Salty Liquorice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. más...
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Perdiendo 0,3 kg a la Semana
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