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Went out first time since since December shutdown
Some yummy beer, nachos and a big burger. Knew the scale would make me pay but totally worth t
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105,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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2538 kcal
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Grasa: 112,92g | Prot: 141,71g | Carbh: 163,30g.
Desayuno: Quaker Steel Cut Oats (45g), Coffee with Cream and Sugar. Cena: Potato French Fries, Chicken Wing (Skin Eaten), Guinness Draught. Pasa Bocas / Otros: Banana Bread (with Margarine) , 2% Fat Milk. más...
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Ganando 8,9 kg a la Semana
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