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The usual down then up of weight loss, annoying to see on the scale but totally normal and not due to actual fat gains
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62 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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2210 kcal
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Grasa: 72,36g | Prot: 79,14g | Carbh: 311,22g.
Desayuno: Pineapple, Woolworths Ayrshire Full Cream Plain Yoghurt. Almuerzo: Chicken Stir Fry, Brown Rice. Cena: Chicken Curry, White Rice, Woolworths Buttered Popcorn. Pasa Bocas / Otros: Cadbury Sweetie Pie, Coffee with Milk. más...
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Ganando 0,5 kg a la Semana
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