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I'm really getting frustrated. I've been stuck @ 167 for probably a week now. I don't know what I'm doing wrong, but it's so upsetting to work so hard and see no benefit.
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75,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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1426 kcal
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Grasa: 38,57g | Prot: 97,68g | Carbh: 165,07g.
Desayuno: Skim Milk, Chocolate Cheerios. Almuerzo: Chicken Brt, Kikkoman Teriyaki, Hand Breaded Chicken Tenders. Cena: Zesty Italian, Brocolli, Pork Chop. Pasa Bocas / Otros: Skim Milk, Oreos. más...
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peso estable
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