Registro de peso (no entrada de diario) del 04 febrero 2021
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50,9 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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818 kcal
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Grasa: 27,43g | Prot: 61,43g | Carbh: 78,47g.
Desayuno: Scrambled Egg, Woolworths Seedless Pink Grapes, Woolworths Beef Biltong Powder, Woolworths Wafer Thin Smoked Chicken, Woolworths Wafer Thin Smoked Chicken, Bakers Provita, Pink Lady Apples. Almuerzo: Woolworths Nectarine, Lettuce, Apples , Venison Mince. Cena: Lindt Dark Chocolate Intense Mint, Cooked Broccoli (from Fresh), Cooked Carrots, Cooked Pumpkin, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Pasa Bocas / Otros: Woolworths Roasted & Salted Cashews, Woolworths White Cheddar Air Popped Popcorn , Xylitol, Nature's Choice Rolled Oats, Woolworths Carrot Batons, Honey , Roasted Sweet Potatoes. más...
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Perdiendo 0,4 kg a la Semana
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