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🎉🎉 I set my self a goal of 3kg loss for Jan and i reached it😁😁 Goal for Feb is another 3kg...small targets are easier for me to handle 🤸♀️
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76,1 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1387 kcal
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Grasa: 69,59g | Prot: 144,09g | Carbh: 40,18g.
Desayuno: Tea Mix, Egg (Whole), Woolworths Salted Butter, Eskort Shoulder Bacon. Almuerzo: Egg (Whole) , Woolworths Butter Lettuce, Clover Feta Black Pepper, Cherry Tomatoes, Woolworths English Cucumber. Cena: Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat), Cherry Tomatoes, Green String Beans. Pasa Bocas / Otros: Health Connection Wholefoods Xanthan Gum, WHEY GOURMET Toasted Marshmallow, Blue Diamond Almond Breeze Almond Milk Unsweetened, Nature's Choice Psyllium Husk Powder. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de KayGee_01
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