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Had a busy week but it feels great to be back on track
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81,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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899 kcal
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Grasa: 34,07g | Prot: 51,77g | Carbh: 93,65g.
Desayuno: Canderel Stick, Jacobs Cappuccino Reduced Sugar, Pick n Pay Low Fat Long Life Milk, Jungle Oatso Easy Apple & Cinnamon. Almuerzo: Cooked Green String Beans (from Fresh, Fat Added in Cooking), I&J Light & Crispy Haddock, Couscous (Cooked). Cena: Cheese Sauce (From Recipe) , Boiled Potato, Cooked Broccoli (from Fresh), Woolworths Crumbed Chicken Schnitzel. Pasa Bocas / Otros: Droewors. más...
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Perdiendo 2,0 kg a la Semana
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Peso Histórico de YolandiM24
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