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Its such a sloooow process!!!I seem to have plateaued and the clothes don't seem looser...but I feel great and I keep telling myself I'm "big-boned"...Right??/
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115,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2542 kcal
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Grasa: 206,20g | Prot: 113,89g | Carbh: 62,50g.
Desayuno: cranberries, fiber, water, coffe, raspberries, half and half, crystal light, omelet, bacon. Almuerzo: summer sausage, water, muenster, cheese. Cena: fiber, crystal light, blue cheese dressing, One Minute Flax Meal Muffin, cheese dog, water, cauliflower, parmesan cheese, lettuce. Pasa Bocas / Otros: fiber, water, crystal light. más...
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4988 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 13 minutos, Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 49 minutos, Descansando - 13 horas y 58 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Yes, you are very right. Hang in there. The best thing you can do for yourself is to eat healthy. Your body it probably trying to get caught up with itself. Hang in there. It will start comining off again. Your doing a fantastic job, so keep your chin held high and be proud of all your accomplishments so far. Have a wonderful day.:)
14 ene. 11 por el miembro: LauPug1
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it will happen! 14 lbs down is nothing to sneeze at - you're doing great!
14 ene. 11 por el miembro: sophie99
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Hang in there, coach. Slow and steady wins the race. I believe in you!
14 ene. 11 por el miembro: Evie1010
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