Registro de peso (no entrada de diario) del 26 octubre 2013
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45,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4651 kcal
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Grasa: 219,42g | Prot: 178,12g | Carbh: 455,76g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Grapefruit (Pink and Red), Mahler's Mahler's California Lifestyle Flax Soy Bread. Almuerzo: Hidden Valley Fat Free Ranch Dressing, Cos or Romaine Lettuce, Laura's Lean Beef 92% Lean Ground Beef, sprouted wheat burger buns, Red Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Red Tomatoes, Kraft Singles Fat Free American Cheese Slices, Mother's 100% Natural Oat Bran, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Chia Seeds, POM Wonderful 100% Pomegranate Juice. Cena: Fage Total 0% Greek Yogurt (Container), Zen Bakery Cinnamon Raisin Rolls, Beveri Chocolate Whey Protein. Pasa Bocas / Otros: Safeway Apple Turnover, Carl's Jr. House Dressing, Carl's Jr. CrissCut Fries, Carl's Jr. Famous Star with Cheese Burger, Panera Bread Chilled Shrimp & Soba Noodle Salad (Half), Vegetables and Rice Paper Roll with Meat and/or Shrimp. más...
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Ganando 1,9 kg a la Semana
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