Registro de peso (no entrada de diario) del 26 enero 2021
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69,4 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1577 kcal
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Grasa: 52,42g | Prot: 120,49g | Carbh: 158,95g.
Desayuno: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Finlandia Cheddar Cheese, Applegate Farms Honey & Maple Turkey Breast, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Truffettes de France Cocoa Dusted Truffles. Almuerzo: Two Good Strawberry Greek Yogurt, Quaker Quick 1-Minute Oats, Chocolate Fudge. Cena: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Chicken Tenderloins, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marm0ora
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