Continued progress. Last week had me worried a little bit. No weight loss the previous week and several bad days in a row. But perseverance pays off. Less than 10 to go!
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66,2 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 20,33g | Prot: 42,57g | Carbh: 199,03g.
Desayuno: I Can't Believe It's Not Butter Spray, Tomato. Almuerzo: Musco Family Green Pearls Olives with Pimentos, Pickle, Asparagus, Spring Mix, Tomato, Celery, Baked Curried "Chicken" and Rice. Cena: White Table Wine, Avocados, la tortilla factory low-carb high fiber tortillas, fat-free sour cream, Emerald Valley Organic Medium Salsa, Red Leaf Lettuce. Pasa Bocas / Otros: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, White Table Wine, Pear, Tangerine. más...
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Perdiendo 0,9 kg a la Semana
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Comentarios
Don't worry about it to much, We didn't gain the weight we are trying to lose in a week or two so it will take us a bit longer and harder to do so, but we will get there together. Good luch this week.
16 mar. 09 por el miembro: BROWNSEXY
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